{"product_id":"kalmi-dates-safawi-dates","title":"Kalmi Dates | Safawi Dates","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSafawi Dates (Kalmi Dates)\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eMoist and soft dates that are moist, especially in Saudi Arabia, contain deep black hues are \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSafawi dates ( Kalmi Dates)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSafawi Dates | Safavi Dates\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey are considered stone fruit as they contain just one seed surrounded by fruity flesh.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSafawi Dates are also known as Kalmi dates. They are of medium to large size.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan data-preserver-spaces=\"true\"\u003eKalmi Dates\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey are suitable for vegans. It is also a natural sweetener and can easily substitute sugar in any sweet dish.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan data-preserver-spaces=\"true\"\u003eDates as a Natural Sweetener for Diabetic\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eDates have been a natural sweetener since the ancient days of cooking. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWith a rich caramel flavor, they are fabulously sweet and chewy. They are a Nature's Candy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSucrose, fructose, and Glucose are natural sugars found in dates. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey are used for Diabetic patients. It is a perfect snack for an instant energy burst.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey are used in Laddus and most other Indian sweets to substitute sugar.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan data-preserver-spaces=\"true\"\u003eKalmi Khajoor | Safawi Khajoor Online\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey are perfect for gifting loved ones during various festivals, especially Diwali, Christmas, and Eid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt boosts energy; hence they are ideal for consuming while observing fast. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSafawi Dates (kalmi) During pregnancy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003ePlease consult your doctor before consuming this. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe consumption of dates can defeat inflammation and stress caused in the brain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt has a high proportion of natural dietary fiber and antioxidants, like anthocyanins, ferulic acid, caffeic, Etc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey are known to help in the treatment of Alzheimer's and dementia. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIron is vital for forming RBCs in the body; it contains an ample amount of iron, reducing the chance of Anemia.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSafawi Khajoor\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIron is also required to produce certain hormones in the body. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey are also known to do away with intoxications from the body. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eGlucose, fructose, and sucrose are natural sugars found in dates known to eliminate sluggish feelings.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSafavi Khajoor Online\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt contains nutrients that help regain energy immediately; hence it is recommended to consume it after workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe presence of insoluble fiber bulks up the stool, thus relieving constipation and treating the problems related to digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt is observed that the consumption of dates helps in gaining weight and is also suitable for bone health, treating night blindness, male fertility, Etc.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSafawi(Kalmi) Dates Origin\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey are grown in the region of Madinah in Saudi Arabia. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIts botanical name of it is \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003ePhoenix dactylifera\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThese dates are of the semi-dry type.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHOW TO USE\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey get along well with various barfi. They are consumed alone without cooking or adding to anything else.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eExcellent for smoothies, barfi, or a good companion to mix dry fruit smoothies.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt is also used to make various sauces. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey add life to authentic Indian desserts like laddu energy balls. Salads are also garnished with it. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan data-preserver-spaces=\"true\"\u003eBest Ramadan Gift Kalmi Khajur\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eNow you can Enjoy Kalmi Khajur online as a gift.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eNUTRIENTS (100 GRAMS) \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe foremost part of dates consists of sugar and carbohydrates, followed by fiber and protein.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey also have Polyphenols, antioxidants that have anti-inflammatory properties. It contains vitamins and other crucial elements like potassium, magnesium, and iron. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable class=\"t1\" cellpadding=\"0\" cellspacing=\"0\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td1\" valign=\"bottom\" colspan=\"3\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eNutritional values per 100 Grams\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td2\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eFruit\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td3\" valign=\"bottom\" colspan=\"2\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p3\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSafawi Dates\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td4\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCalories\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td5\" valign=\"bottom\" colspan=\"2\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p4\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e276.9\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td6\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eGlycemic Index\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td7\" valign=\"bottom\" colspan=\"2\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p4\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e42\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td8\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p5\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td9\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p6\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eQuantity\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td10\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p6\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e% Daily Value*\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td11\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p5\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eEnergy\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td12\" valign=\"bottom\" colspan=\"2\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p7\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e1,107 KJ (274 kcal)\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td13\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p8\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eTotal Fat\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td14\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p9\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e0.12 g\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td15\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td16\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eSaturated fat\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td17\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0.1 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td18\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td19\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003ePolyunsaturated fat\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td20\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0.4 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td21\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td22\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eMonounsaturated fat\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td23\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0.1 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td24\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td19\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p9\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCholesterol\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td20\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p9\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e0 mg\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td21\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td16\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p9\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSodium\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td17\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p9\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e1.2 mg\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td18\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td16\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p9\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003ePotassium\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td17\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p9\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e0 mg\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td18\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e6%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td25\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p9\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eTotal Carbohydrate\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td26\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p9\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e71.8 g\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td27\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e29%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td16\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eDietary fiber\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td17\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"Apple-converted-space\" data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e6.8 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td18\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e22%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td16\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eSugar\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td17\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p5\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"Apple-converted-space\" data-mce-fragment=\"1\"\u003e  \u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e64.9 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td18\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td28\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p9\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eProtein\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td29\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p9\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e 1.21 g\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td30\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p12\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td31\" valign=\"bottom\" colspan=\"3\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p13\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eVitamins\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td32\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eVitamin A equivalent\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td23\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e3 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td24\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e3%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td19\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003ebeta-Carotene\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td20\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0 μg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td21\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td16\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003elutein zeaxanthin\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td17\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e32 μg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td18\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td16\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eThiamine (B1)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td17\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0.01 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td18\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e1%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td19\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eRiboflavin (B2)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td20\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0.07 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td21\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e1.2%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td16\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eNiacin (B3)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td17\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0.36 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td18\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e2%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td22\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003ePantothenic acid (B5)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td23\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0.79 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td24\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e14%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td19\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eVitamin B6\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td20\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0.2 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td21\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e8%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td22\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eFolate (B9)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td23\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e26.53 μg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td24\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e7%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td16\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eVitamin B12\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td17\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0 μg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td18\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td19\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eCholine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td20\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e9.5 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td21\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e1.5%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td16\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eVitamin C\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td17\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0.2 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td18\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td19\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eVitamin E\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td20\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0.1 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td21\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e1%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td33\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eVitamin K\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td34\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e2.7 μg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td35\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e1.4%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td31\" valign=\"bottom\" colspan=\"3\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p13\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eMinerals\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td11\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eCalcium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td20\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e36 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td21\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e4%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td22\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eCopper\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td23\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0.362 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td24\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e2%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td16\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eIron\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td17\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e7.83 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td18\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e24%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td19\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eMagnesium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td20\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e11.9 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td21\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e6%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td22\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eManganese\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td23\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0.260 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td24\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e23%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td16\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003ePhosphorus\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td17\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e68 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td18\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e5%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td25\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003ePotassium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td26\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e1013.2 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td27\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e22%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td16\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eSelenium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td17\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eThree mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td18\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e13%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td16\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eSodium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td17\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td18\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td28\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eZinc\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td29\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003e0.49 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td30\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p10\" data-mce-fragment=\"1\"\u003e2.8%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td31\" valign=\"bottom\" colspan=\"3\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p13\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eOther Constituents\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td36\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eWater\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td37\" valign=\"bottom\" colspan=\"2\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p7\" data-mce-fragment=\"1\"\u003e5.12\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td38\" valign=\"bottom\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p11\" data-mce-fragment=\"1\"\u003eLycopene\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td39\" valign=\"bottom\" colspan=\"2\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p7\" data-mce-fragment=\"1\"\u003e0\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td40\" valign=\"bottom\" colspan=\"3\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p14\" data-mce-fragment=\"1\"\u003e*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td41\" valign=\"middle\" colspan=\"3\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p15\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eUnits :\u003cspan class=\"Apple-converted-space\" data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003eμg = micrograms, mg = milligrams, IU = International units\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"td42\" valign=\"middle\" colspan=\"3\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"p15\" data-mce-fragment=\"1\"\u003e†Percentages are roughly approximated using\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eUS recommendations for adults\u003c\/b\u003e. Source:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eUSDA Nutrient Database\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eALLERGIC CONTENT\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt is a potent allergic food that might trigger various immune reactions from moderate to critical. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSome People may face allergic reactions to date fruits. Those who are allergic, please don't consume this or consult your doctor.  \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSTORAGE AND SHELF LIFE \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt can easily last up to half a year if stored in a place without moisture. Make sure to store them in a canister airtight after the packet has been opened, or it will lose its freshness. \u003c\/span\u003e\u003c\/p\u003e","brand":"Mahima Fruit","offers":[{"title":"500 Gm","offer_id":46160780296426,"sku":"KALMIDATES500GM","price":240.0,"currency_code":"INR","in_stock":true},{"title":"1 Kg","offer_id":46160780329194,"sku":"KALMIDATES1KG","price":399.0,"currency_code":"INR","in_stock":true},{"title":"5 Kg","offer_id":46160780361962,"sku":"KALMI5KG","price":999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5276\/3114\/files\/Buy_Safawi_Dates_Online-min.jpg?v=1785504682","url":"https:\/\/kurticulltur.store\/products\/kalmi-dates-safawi-dates","provider":"Aayari fab","version":"1.0","type":"link"}