Cashew Nut With Skin | Goa Cashew
Cashew Nut With Skin | Goa Cashew
Looking for the best cashew nuts with skin?
Remembering your trip to goa and those tasty cashews with skin.
Look no further than Goan Kaju!
Our delicious cashew nuts are perfect for snacking or adding to your favorite recipes. Cashew nuts with skin have the best taste, which you will find in every Konkani person's home.
Cashews are a good source of protein, fiber, and minerals, making them a healthy choice for any lifestyle.
Cashew Nut With Skin
Our cashew nuts are special because we have carefully selected and roasted them perfectly. Our cashews have a unique flavor that will please even the most discerning palate.
In addition, our cashews are responsibly sourced and 100% natural from our farms in Konkan and Goa, so you can feel good about supporting sustainable agriculture. Order some cashew nuts today if you're looking for a delicious snack that blends flavor and texture perfectly.
These nuts are handpicked from our partner farms in Goa and Maharashtra. The best quality fruit is a creamy munch nut. Medium to Big Kaju with chilka or skin is a pure delight for your tasty snacks.
Excellent dietary fiber helps the Gut for the digestion of your food.
Cashew Nut with skin a Vegan Diet
Cashew nut with skin used in Goan Kaju Curry. The best delight and tasty recipe.
Nuts are always known as low-fat food. Hence, it is the best food for weight loss and helps build lustrous skin with a glow.
Cashew Price in Goa
Cashew Price in goa varies as per the size and brand. There are topmost brands like us and others. Pricing depends on the season and harvests with the quality available that year.
Heart Health Benefits
- It makes them occasional nuts.
- Copper and Iron help optimize your blood and keep blood vessels and nerves healthy.
- Copper, which contains in Cashew, helps protect your hair color and shine.
- Cashew nut with skin boosts eye health with Zeaxanthin and Lutein at high levels, which act like antioxidants to preserve and build your eyesight.
- Cashews with a sweet buttery taste, a distinct kidney shape,
- It is the best source of vitamins like B, C, and E.
- It has minerals like Phosphorous, Zinc, and much more.
Other Names
Goa Cashew
Roasted Cashew nuts with skin
Roasted Cashew with Skin
Salwale Kaju
Cashew Nut with Skin
Chilka wala Kaju
Goan Natural Cashew
Cashew with Skin
Goan Kaju
Effect on Tridosha - Cashew Nut
Ayurveda tridosha balancer says it increases Kapha and balances Pitta and Vata.
Packaging and standard weight
- These nuts with skin are medium-sized kernel pieces preferably used as diet food or gravy material.
- It ranks in W - 320 total counts of 300 to 320 pieces in one pound if they are as a whole.
- Considering the weight in one kilogram, it is 640 to 670 pieces.
- Our packing is in 2 varieties.
- These are packed in Standard polythene bags packing.
- Box packing for your unique requirements and occasion.
- These premium quality cashew nuts are Cashew Kernels.
- Have been produced with the harvest from fruits, roasting, shelling, and taking off nuts and cashew shells.
- Skin is brownish from the inside. It is white in color, light wash, or pale ivory.
- Moisture is lesser than 6% of the total volume.
Cashew nut during pregnancy
- You are considered safe during pregnancy. A great supplement to your pregnancy diet helps your cravings for different taste bits while hungry.
- Rich source of Minerals and Vitamins during Pregnancy for you and your baby
- A controlled diet that should consume approximately 30 grams means 3 to 4 pieces of these nuts.
Product Specification
- Cashew nut with skin, Non split cashews, non-damaged
- W – 320 Cashew tukda means 320 to 340 Kaju in 1 pound (453.59g). They are the medium to small size choicest nuts for you.
- It has a rich supply of minerals like copper, iron, magnesium, phosphorus, selenium, and zinc.
- It is gluten-free. Very good for a Gluten-free diet.
- Non-Genetically Modified (GMO)
- Zero cholesterol and zero Trans fat.
- It is perfect for snacking as it can avoid junk food.
Those with Allergic to Cashew Nut
- Would you mind avoiding cashew nuts if you are intended allergies to eat cashew nuts?
- Consult your doctor before the consumption of this product.
Looking for our range of Cashew Nuts
How to remove cashew skin at home
- Generally, you can remove the Cashew's skin by pressing the cashew kernel with two fingers and rubbing it will start to leave the surface.
- Heat a pan of water on gas for boiling.
- Once the water is boiled, put the cashew nuts with skin in a bowl filled with boiling water.
- This process is used for Kajuchi Bhaji.
When nuts are cooled down and easy to handle, rub them between two cloths, if possible, with a Turkish towel to remove the skins.
Nutrients
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Nutritional values per 100 Grams |
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Fruit |
Cashew with skin |
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Calories |
557 |
|
|
Glycemic Index |
24 |
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Quantity |
% Daily Value* |
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Energy |
785 KJ (187 kcal) |
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Total Fat |
45 g |
64% |
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Saturated fat |
9 g |
39% |
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Polyunsaturated fat |
27.9 g |
43% |
|
Monounsaturated fat |
29.3 g |
45% |
|
Cholesterol |
0 mg |
0% |
|
Sodium |
14 mg |
0% |
|
Potassium |
667 mg |
18.5% |
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Total Carbohydrate |
29.8 g |
8.9% |
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Dietary fiber |
2.8 g |
14.2% |
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Sugar |
5.93 g |
|
|
Protein |
16.5 g |
31.9% |
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Vitamins |
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|
Vitamin A equivalent |
0 mg |
0% |
|
beta-Carotene |
0 μg |
0% |
|
lutein zeaxanthin |
21 μg |
0% |
|
Thiamine (B1) |
1.2 mg |
5% |
|
Riboflavin (B2) |
0.57 mg |
1.2% |
|
Niacin (B3) |
1.036 mg |
4% |
|
Pantothenic acid (B5) |
0.89 mg |
15% |
|
Vitamin B6 |
0.4 mg |
8% |
|
Folate (B9) |
26.2μg |
7% |
|
Vitamin B12 |
0 μg |
0% |
|
Choline |
6.5 mg |
2.5% |
|
Vitamin C |
0.2 mg |
0% |
|
Vitamin E |
5.1 mg |
6% |
|
Vitamin K |
650 μg |
78% |
|
Minerals |
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Calcium |
36 mg |
3.4% |
|
Copper |
2.362 mg |
2% |
|
Iron |
6.83 mg |
26% |
|
Magnesium |
294 mg |
76% |
|
Manganese |
0.829 mg |
27% |
|
Phosphorus |
598 mg |
57% |
|
Potassium |
664 mg |
64% |
|
Selenium |
1.3 mcg |
4.3% |
|
Sodium |
11 mg |
0% |
|
Zinc |
5.49 mg |
9.8% |
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Other Constituents |
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Water |
2.72 |
|
|
Lycopene |
0 |
|
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*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Units : μg = micrograms, mg = milligrams, IU = International units |
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†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database |
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Storage Information
Please store it in a dry and cool place in a container. Could you not keep it exposed to heat.